experiences with Shree Brahmi Ayurveda

During a remarkable five-week trip in South India, I delved deeply into Ayurveda, correcting many misconceptions gained from less accurate sources. A French seminar with an Indian Ayurvedic doctor had earlier exposed the widespread misinformation about Ayurveda.

A pivotal moment was meeting Dr. Shubhamangala, which reinforced my belief in Ayurveda's holistic approach to wellness, focusing on self-awareness and the balance of body energies—vata, kapha, pitta. I learned that Ayurveda is not just about routines and diets adjusting to nature's rhythms, but also about nuanced treatments often overlooked internationally, such as the significance of balancing six tastes and proper food combinations for digestion.

This immersive experience, especially with Dr. Shubhamangala, opened my eyes to the profound depths of Ayurvedic knowledge, far beyond what is conventionally portrayed. It was a transformative journey into the true essence of Ayurvedic practice.

I grasped the basics of Ayurveda, though some practices, like daily sports and morning oil applications, are challenging. I recently completed a memorable five-day kapha detox. The toughest part was consuming medicinal ghee for three days straight. Diet restrictions varied daily, but the doctor-prepared rice porridge was surprisingly satisfying.

Daily consultations with the doctor provided insights and reassurance about my body's reactions, which closely followed her predictions. The abhyanga massage was a highlight—soothing and an essential prep for the following day's panchakarma. It made me realize the importance of full knowledge in Ayurveda, as opposed to the incomplete understanding many have.

The vomiting phase was intense but effective, earning the doctor's praise. It was a potent physical release, culminating in visible kapha in my bucket, resembling shiny pudding. That afternoon, I felt completely drained.

This experience deepened my awe for the human body's response to such treatments and my respect for Ayurveda's ancient wisdom. It was an enlightening and profound journey.

"Blessed with a baby girl..🥰 I must be grateful to Dr. Shubha Acharya for this wonderful journey of motherhood by her ayurvedic medicines and treatment. When i shared with my known people that I'm following ayurveda for my pregnancy journey all were very much surprised and were like why such an unconventional way of medicine.. I was very much determined and followed ayurveda come what way.. And the final result, #Normaldelivery #withoutepidural #naturalbirth and a very healthy baby.."